Essential Dish

A Beautiful Day – Project

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Positive Psychologist, Martin E. P. Seligman set out to understand the qualities that define the good life and how we can use our signature strengths to obtain abundant gratification (activities we like doing) in the main realms of our life. … Continue reading

ON CREATIVITY: A-Z Tapas Sized Notes

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A is for AVANTE GARD. Leading the ranks and pushing against the norm. B is for BACKGROUND MUSIC. Epic Aretha scratched together with Leonard Cohen and early morning birdsong. C is for CONTESTS. We get ready. Suss out the competition. … Continue reading