Tag Archives: positive psychology

Happiness Booster #5 – DWYL

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Crank it up. Suspend what is dull and indifferent. Kickback and unwind to the refrain, “do what you love, do what you love, #dwyl”. Pardon me, while I peddle some positivity – but first a break for science. A fixed … Continue reading

A Beautiful Day – Project

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Positive Psychologist, Martin E. P. Seligman set out to understand the qualities that define the good life and how we can use our signature strengths to obtain abundant gratification (activities we like doing) in the main realms of our life. … Continue reading