Essential Dish

Goals, Goals, Goals (and making ‘em happen)

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Goals are not evil. Goals are pretty sexy. Goals get a bad rap … but I’d like to change all that.   If you’ve got an idea … or a creative project, or a life focus that needs to be … Continue reading

Change Your Words – Change Your World

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A FEW THOUGHTS ABOUT THE POWER OF WORDS. Inside every word there’s a spiritual and psychological truth that is fundamental to our human development. Words hurt. Words excite. Words incite. Words heal. And most importantly? Words determine how we feel. … Continue reading