A_Sweet Life * Lab 101

C-O-M-P-A-S-S-I-O-N. An act of listening. My way of putting heart first and stepping inside someone else’s shoes.

M-E-D-I-T-A-T-I-O-N. Cracking open a space for breathing easy.

M-A-K-I-N-G ART. Plain and simple. Nothing has urged me to take more chances or inspired more confidence.

N-A-T-U-R-E. Steeping into it knee deep. The value of flexibility lies here.

L-E-A-R-N-I-N-G. Life is a constant state of mind-bending mastery and heart shaped re-newal.

E-X-E-R-C-I-S-E. Biking, walking, hiking, surfing, window washing. A laid back barefoot life with free oxygen added.

A-D-V-E-N-T-U-R-E. This is a post from hawaii. Vietnam is still untapped but my heart says it’s in the works. I’m learning “how to see” (art) and I’m beta testing a new journal process.

New territory.

New routines.

New experiences.

I initiate: I do not hope or wait, ever.


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