Tag Archives: goals

Ask. Ask. Ask.

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A year from now you may wish you had started today. ~ Karen Lamb A simple reminder that the time is now and not to let your days go by without meaning or enjoying them as much as you can. … Continue reading

Lately, I’ve Been Obsessed With Pie Charts

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While I was studying Positive Psych at Kripalu I rediscovered a 3 part ‘intervention’ for realizing dreams. 1. Visualization (Imagine that) 2. Priming (Creating a positive environment) 3. Acting (Just do it) SUPERPOWERS. Which I consider to be the heartbeat … Continue reading