Tag Archives: read

Got 10 Minutes? Try this!

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1. Meditate :: It changes your brain (in a good way.) It spikes your happiness. It boosts your immune system. It makes you smarter and more compassionate. And it ups your productivity. 2. Make your bed :: Getting into a … Continue reading

But really… read more

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|| WORD || How we spend our days is how we spend our lives. What we do with this hour and that one is what we are doing. There is no shortage of good days. It is good lives that … Continue reading