Change Is Possible

Positivity is the active engine; the engine of change. You have a choice to choose what you think about at every moment in your life. Moments add up to a lifetime, choices add up to a life. Change is possible. It may not be fast. It may not be easy, but it is...

The Fresh Start Effect

The fresh start gives us a chance to begin from scratch, to let go of tired agendas, manage setbacks, and to start over again. Go ahead … spend some time to discover what really, really turns you on and do just that. Here’s a mini guide for starting over...

Three Things I Love

Brought to you by Eugene and Daniel Levy, a women’s quiet revolution, and the power of good rules.   Late to the party but completely and totally obsessed with Schitts Creek – if you haven’t already, give it a binge on Netflix. It’ll touch your heart and tickle...

We Talk Sh&t to Ourselves All The Time 

|| WORD || If a word doesn’t work for you anymore, then drop it and replace it with one that does work. ~ Sonja Lyubomirsky   SWEET UNICORNS. The language we use either lifts us up or brings us way the f&ck down. A single positive word, such as, “YES”,...

DWYL

Crank it up. Suspend what is dull and indifferent. Kickback and unwind to the refrain, “do what you love, do what you love, #dwyl”.  Pardon me, while I peddle some positivity – but first a break for science. A fixed mindset and the person who sees things in black and...

ON CREATIVITY: A-Z Tapas Sized Notes

A is for AVANTE GARD. Leading the ranks and pushing against the norm. B is for BACKGROUND MUSIC. Epic Aretha scratched together with Leonard Cohen and early morning birdsong. C is for CONTESTS. We get ready. Suss out the competition. Share our best work. Learn some...

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