by Janice | May 12, 2022 | PRODUCTIVITY
Wander around the perimeter of your home, your yard, your office, or whatever environment you spend a lot of time in. The whole point of wandering is to avoid thinking you already know what you’re going to find or where you going to end up. Don’t try to get from Point...
by Janice | Jul 10, 2021 | Inspiration, PRODUCTIVITY
Meditate:: It changes your brain (in a good way.) It spikes your happiness. It boosts your immune system. It makes you smarter and more compassionate. And it ups your productivity. Make your bed:: Getting into a well-made bed feels really good. And it’s one habit that...
by Janice | Feb 22, 2021 | Inspiration, PRODUCTIVITY, Uncategorized
Positivity is the active engine; the engine of change. You have a choice to choose what you think about at every moment in your life. Moments add up to a lifetime, choices add up to a life. Change is possible. It may not be fast. It may not be easy, but it is...
by Janice | Sep 10, 2020 | PRODUCTIVITY
|| WORD || If a word doesn’t work for you anymore, then drop it and replace it with one that does work. ~ Sonja Lyubomirsky SWEET UNICORNS. The language we use either lifts us up or brings us way the f&ck down. A single positive word, such as, “YES”,...
by Janice | Jul 28, 2020 | PRODUCTIVITY
A great checklist can help you stay on point and should be easy to use even in the most difficult situations. Below are some category ideas: Feel free to make up and add your own. Do use this checklist as a weekly action reminder. Do pick tasks that are doable given...
