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Change Is Possible

Positivity is the active engine; the engine of change. You have a choice to choose what you think about at every moment in your life. Moments add up to a lifetime, choices add up to a life. Change is possible. It may not be fast. It may not be easy, but it is...

The Fresh Start Effect

The fresh start gives us a chance to begin from scratch, to let go of tired agendas, manage setbacks, and to start over again. Go ahead ... spend some time to discover what really, really turns you on and do just that. Here's a mini guide for starting over again. This...

Three Things I Love

Brought to you by Eugene and Daniel Levy, a women’s quiet revolution, and the power of good rules.   Late to the party but completely and totally obsessed with Schitts Creek – if you haven’t already, give it a binge on Netflix. It’ll touch your heart and tickle...

We Talk Sh&t to Ourselves All The Time 

|| WORD || If a word doesn’t work for you anymore, then drop it and replace it with one that does work. ~ Sonja Lyubomirsky   SWEET UNICORNS. The language we use either lifts us up or brings us way the f&ck down. A single positive word, such as, “YES”,...

DWYL

Crank it up. Suspend what is dull and indifferent. Kickback and unwind to the refrain, “do what you love, do what you love, #dwyl”.  Pardon me, while I peddle some positivity – but first a break for science. A fixed mindset and the person who sees things in black and...

ON CREATIVITY: A-Z Tapas Sized Notes

A is for AVANTE GARD. Leading the ranks and pushing against the norm. B is for BACKGROUND MUSIC. Epic Aretha scratched together with Leonard Cohen and early morning birdsong. C is for CONTESTS. We get ready. Suss out the competition. Share our best work. Learn some...

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